We have to thank the rock stars like Mick Jagger for continuing to push the limits of what we can do at any age (I know he sorta looks like a piece of grizzled chicken). And I can thank our guests who continually give us feedback on what the program has provided for them. From our turkey burn program, a woman who was in her early 60's was with us for the two weeks. At the end of it, she believed we had "de-aged" her which is what we call vitality.
I won't lie and say I haven't thought about aging before but this woman's comment to me stuck. What do we do here at Mountain Trek that people leave feeling uplifted, less heavy, and really, less wrinkles on their faces! Of course, I do know what we do (exercise, eat well, detox) but I wanted to go deeper into the whole "aging" thing.
This is the beginning of a series that I will explore aging, what it means, and what measures we can take to not necessarily stop it, but prevent it's acceleration.
Stay tuned!
jp
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